Nutrition Facts
Serving size 100g
Amount Per Serving
243
Calories
% Daily Value*
0%
Total Fat 0.32g
0%
Saturated Fat 0.05g
Trans Fat 0g
0%
Cholesterol 0mg
4%
Sodium 87mg
24%
Total Carbohydrate 65.89g
31%
Dietary Fiber 8.7g
Total Sugars 57.19g
2%
Protein 0.93g
0%
Vitamin D 0mcg
1%
Calcium 14mg
8%
Iron 1.4mg
10%
Potassium 450mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 243 calories per 100g serving. 97.6% of its calories come from carbs, 1.3% come from protein, and 1.1% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 243 kcal | 12% |
| From Fat | 2.7 kcal | |
| From Carbs | 237.2 kcal | |
| From Protein | 3.1 kcal |
Nutritional Information
- Food: Apples, dried, sulfured, uncooked
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 0.93 mg | 6% |
| Pantothenic acid (B5) | 0.24 mg | 5% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 3.9 mg | 4% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.53 mg | 4% |
| Vitamin K | 3 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 1.4 mg | 8% |
| Zinc | 0.2 mg | 2% |
| Magnesium | 16 mg | 4% |
| Manganese | 0.09 mg | 4% |
| Copper | 0.19 mg | 21% |
| Phosphorus | 38 mg | 3% |
| Potassium | 450 mg | 10% |
| Selenium | 1.3 mcg | 2% |
| Sodium | 87 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.93 g | 2% |
| Alanine | 0.03 g | |
| Arginine | 0.03 g | |
| Aspartic acid | 0.16 g | |
| Cystine | 0.01 g | |
| Glutamic acid | 0.1 g | |
| Glycine | 0.04 g | |
| Histidine | 0.01 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.04 g | |
| Leucine | 0.06 g | |
| Lysine | 0.06 g | |
| Methionine | 0.01 g | |
| Phenylalanine | 0.03 g | |
| Proline | 0.03 g | |
| Serine | 0.04 g | |
| Threonine | 0.03 g | |
| Tryptophan | 0.01 g | |
| Tyrosine | 0.02 g | |
| Valine | 0.04 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 65.89 g | 24% |
| Dietary Fiber | 8.7 g | 31% |
| Sugars | 57.19 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.32 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Monounsaturated fat | 0.01 g | |
| Polyunsaturated fat | 0.09 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 17.6 mg | 3% |
| Water | 31.76 g | |
| Ash | 1.1 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.