APPLEBEES, fish, hand battered

Nutrition Facts
Serving size 100g
Amount Per Serving
202

Calories

% Daily Value*
12%

Total Fat 9.14g

8%

Saturated Fat 1.61g

Trans Fat 0.08g
11%

Cholesterol 34mg

26%

Sodium 607mg

6%

Total Carbohydrate 16.65g

3%

Dietary Fiber 0.9g

Total Sugars 0.51g
26%

Protein 13.23g

0%

Vitamin D 0mcg

1%

Calcium 13mg

2%

Iron 0.35mg

5%

Potassium 241mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

APPLEBEES, fish, hand battered provides as many as 202 calories per 100g serving. 40.8% of its calories come from fat, 33.0% come from carbs, and 26.2% come from protein.

Name Amount %DV
Total Calories 202 kcal 10%
 From Fat 82.5 kcal
 From Carbs 66.6 kcal
 From Protein 52.9 kcal

APPLEBEES, fish, hand battered Nutritional Value And Calories

Nutritional Information

  • Food: APPLEBEES, fish, hand battered
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 2.29 mg 14%
Pantothenic acid (B5) 0.4 mg 8%
Vitamin B6 0.2 mg 12%
Folate (B9) 0%
Vitamin B12 1.23 mcg 51%
Vitamin C 0%
Vitamin D 0mcg 0%
Vitamin E 0.88 mg 6%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 13 mg 1%
Iron 0.35 mg 2%
Zinc 0.34 mg 3%
Magnesium 20 mg 5%
Manganese 0.1 mg 4%
Copper 0.04 mg 4%
Phosphorus 234 mg 19%
Potassium 241 mg 5%
Selenium 17.8 mcg 32%
Sodium 607 mg 26%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 13.23 g 26%
 Alanine 0.81 g
 Arginine 0.85 g
 Aspartic acid 1.32 g
 Cystine 0.16 g
 Glutamic acid 2.24 g
 Glycine 0.67 g
 Histidine 0.33 g
 Hydroxyproline 0.01 g
 Isoleucine 0.69 g
 Leucine 1.15 g
 Lysine 1.2 g
 Methionine 0.41 g
 Phenylalanine 0.54 g
 Proline 0.69 g
 Serine 0.43 g
 Threonine 0.43 g
 Tryptophan 0.14 g
 Tyrosine 0.41 g
 Valine 0.77 g

Carbohydrates

Name Amount %DV
Carbohydrate 16.65 g 6%
Dietary Fiber 0.9 g 3%
Sugars 0.51 g
Starch 15.8 g
 Sucrose 0 g
 Glucose (Dextrose) 0.51 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 9.14 g 12%
Saturated fat 1.61 g 8%
Monounsaturated fat 2.01 g
Polyunsaturated fat 4.56 g
Trans-fatty acids 0.08 g
Omega-3 fatty acids 0.64 g
Omega-6 fatty acids 3.83 g

Sterols

Name Amount %DV
Cholesterol 34 mg 11%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 58.82 g
Ash 2.17 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.