ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

Nutrition Facts
Serving size 100g
Amount Per Serving
105

Calories

% Daily Value*
3%

Total Fat 2.53g

2%

Saturated Fat 0.42g

Trans Fat 0g
1%

Cholesterol 2mg

4%

Sodium 84mg

6%

Total Carbohydrate 16.88g

0%

Dietary Fiber 0g

Total Sugars 9.7g
8%

Protein 3.8g

6%

Vitamin D 1.1mcg

10%

Calcium 127mg

11%

Iron 1.9mg

3%

Potassium 156mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 105 calories per 100g serving. 64.3% of its calories come from carbs, 21.2% come from fat, and 14.5% come from protein.

Name Amount %DV
Total Calories 105 kcal 5%
 From Fat 22.3 kcal
 From Carbs 67.5 kcal
 From Protein 15.2 kcal

ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Nutritional Value And Calories

Nutritional Information

  • Food: ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 158 mcg 18%
Thiamin (B1) 0.16 mg 13%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 2.11 mg 13%
Pantothenic acid (B5) 1.05 mg 21%
Vitamin B6 0.21 mg 12%
Folate (B9) 72 mcg 18%
Vitamin B12 0.63 mcg 26%
Vitamin C 12.7 mg 14%
Vitamin D 1.1 mcg 6%
Vitamin E 1.42 mg 9%
Vitamin K 8.4 mcg 7%

Minerals

Name Amount %DV
Calcium 127 mg 10%
Iron 1.9 mg 11%
Zinc 1.58 mg 14%
Magnesium 42 mg 10%
Manganese 0%
Copper 0.21 mg 23%
Phosphorus 105 mg 8%
Potassium 156 mg 3%
Selenium 7.4 mcg 13%
Sodium 84 mg 4%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 3.8 g 8%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 16.88 g 6%
Dietary Fiber 0 g 0%
Sugars 9.7 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.53 g 3%
Saturated fat 0.42 g 2%
Monounsaturated fat 0.84 g
Polyunsaturated fat 1.27 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.13 g
Omega-6 fatty acids 1.23 g

Sterols

Name Amount %DV
Cholesterol 2 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 32.4 mg 6%
Water 76.2 g
Ash 0.6 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.